cucumber nutrition facts 100g

Cucumber Nutritional Benefits Half the group got 100mg of vitamin C a day no longer just for a month but for a 12 months. 16 Calories 16 Protein 79 Carbs 5 Fat 0 Alcohol What is this food made of.

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There are 14 calories on average in 100 g of Cucumber.

. 100 g - 33kcal 1 oz - 9kcal 1 serving - 26kcal moreNutrition Facts. Health Benefits of Cucumber It is one of the very low-calorie vegetables. 52g of cucumber fruit contains 76mg of POTASSIUM. G 100g Amount Per Serving Calories 15 Calories from Fat 1 Daily Value Total Fat 01g 0 Saturated Fat 0g 0 Trans Fat 0g.

Find calories carbs and nutritional contents for Fresh Cucumber - 100g and over 2000000 other foods at MyFitnessPal. Vitamin C is also. 100 g Cucumber Nutrition Facts Serving Size 100 g per serve Energy 50 kj 12 kcal Protein 059g Fat 016g Saturated Fat 0013g Polyunsaturated Fat 0003g Monounsaturated Fat. Nutrition Facts Search Tool Get detailed nutrition data for over 200000 foods.

ThisNutrition PREMIUM CONTENT Search Articles Nutrients Food Lists Quizzes Sign In Register Home. A 100g has 363g of carbohydrates of which 05g is dietary fiber 2g is total sugars and another gram is added sugars. There are 15 calories in 100 grams of Cucumber with Peel. In this article well discuss cucumber nutrition facts 100g.

100 g Cucumber Nutrition Facts Serving Size 100 g per serve Energy 50 kj 12 kcal Fat 016g Saturated Fat 0013g Monounsaturated Fat 0002g Polyunsaturated Fat 0003g Carbohydrates. Provide just 12 calories per 100g. There are 1 calories in Cucumber Raw coming from 17 protein 75. Cucumbers are typically grown for fruits and are consumed fresh or as processed pickles across the globe.

Cucumber raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100g of cucumber fruit contains 147mg of POTASSIUM. This is not entire article. 100 g Cucumber Nutrition Facts Serving Size 100 g Amount Per Serving Calories 12 Daily Values Total Fat 016g 0 Saturated Fat 0013g 0 Trans Fat - Polyunsaturated Fat 0003g Monounsaturated Fat 0002g Cholesterol 0mg 0 Sodium 2mg.

Therapeutic Nutrition - Diet Number 9 In Patients With. Nutrition Facts Cucumber Serving Size. Cucumber fruit is 96 of water and provides minerals vitamins protein and a. Get full nutrition facts and other common serving sizes of Cucumber with Peel including 1 oz and 12 cup.

In this article well discuss cucumber nutrition 100g. More Details Peeled Cucumber Cucumber With Peel English Cucumber Fresh Cucumber Pickles. 120 g of Cucumber raw contains 600 mcg vitamin A 34 mg vitamin C 000 mcg vitamin D as well as. 301g of cucumber fruit contains 442mg of POTASSIUM.

About Food Exercise Apps Community Blog. It contains no saturated fats or cholesterol. 9559 Water 065 Protein 364 Carbs 011 Fat 0 Alcohol Detailed Nutrition Facts. Cucumber peel is a good source of.

100 g Cucumber Peeled Nutrition Facts Serving Size 100 g Amount Per Serving Calories 12 Daily Values Total Fat 016g 0 Saturated Fat 0013g 0 Trans Fat -. All in all 100g of cucumber contains 313g of net. Per 1 cup - Calories.

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